Manaslu Trek 14 Days Itinerary

Itinerary
Day 01: Drive from Kathmandu to Soti Khola via Arughat 710m 2,328 ft 7-8 hour drive
Day 02: Trek from Soti Khola to Macche Khola 930m 3,051 ft 8-9 hours trek
Day 03: Trek from Maccha Khola to Jagat 1,410m 4,625 ft 6 - 7 hours trek
Day 04: Trek from Jagat to Deng 1,804m 5,917 ft 6-7 hours trek
Day 05: Trek from Deng to Namrung 2,630m 8,626 ft 6-7 hours trek
Day 06: Trek from Namrung to Sama Gaon 3,530m 11,578 ft 6-7 hours trek
Day 07: Rest day & side trip to MBC or Bihendra Lake 3,530m 11,578 ft 6-7 hours trek
Day 08: Trek from Sama Gaon to Samdo 3,860m 12,660 ft 4 - 5 hours trek
Day 09: Rest day & side trip to Tibitan border, or day hike 3,860m 12,660 ft 8-9 hours trek
Day 10: Trek from Samdo to Dharmasala 4,460 m 14,629 ft 4-5 hours trek
Day 11: Trek Dharmasala to Bimthang Via Larke pass (5,160m) 3,700m 12,139 ft 8-10 hours trek
Day 12: Trek from Bimthang to Tilije 1,700m 5,576 ft 5-6 hours trek
Day 13: Trek from Tilije to Tal 1,080m 3,542 ft 25-minute flight
Day 14 Drive From Tal to Kathmandu (Jeep, Bus, or Car) 1,300m 4,265 ft 7-9 hour drive